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| Exercise Programs and Kit Index |
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Program One addresses symmetrical (on both sides) distribution of pain across the low back that may or may not include pain into both buttocks, but without pain in the thigh, calf or foot (sciatica). |
Program Two addresses low back pain that progresses to asymmetrical (on one side) buttock pain and then moves into the thigh and eventually into the calf and foot (sciatica). |
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Kit One includes Program One plus an Original McKenzie® Lumbar Roll. You save $4.00 by buying in the kit form. |
Kit Four includes Program Two plus an Original McKenzie® Lumbar Roll. You save $4.00 by buying in the kit form. |
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Kit Two includes Program One plus an Original McKenzie® Lumbar Roll, Whitehall Thermal Pack (hot pack) and Original McKenzie® Night Roll (fits waist size 32" and over). You save $9.70 by buying in the kit form. |
Kit Five includes Program Two plus an Original McKenzie® Lumbar Roll, Whitehall Thermal Pack (hot pack) and Original McKenzie® Night Roll (fits waist size 32" and over). You save $9.70 by buying in the kit form. |
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Kit Three includes Program One plus an Original McKenzie® Lumbar Roll, Whitehall Thermal Pack (hot pack), Original McKenzie® Night Roll (fits waist size 32" and over), 65 cm. Gymnic® Ball (fits individuals up to 6' 2" in height), The Original Exercise Ball Basic Workout™ Video and Airex Fitness Mat. You save $12.50 by buying in the kit form. |
Kit Six includes Program Two plus an Original McKenzie® Lumbar Roll, Whitehall Thermal Pack (hot pack), Original McKenzie® Night Roll (fits waist size 32" and over), 65 cm. Gymnic® Ball (fits individuals up to 6' 2" in height), The Original Exercise Ball Basic Workout™ Video and Airex Fitness Mat. You save $12.50 by buying in the kit form. |
 American Physical Therapy Association |
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