Warning!: Do NOT use any products, programs or information from this site if:

- You were in a motor vehicle accident.
- You suffered a severe fall or injury of any kind.
- You had any kind of spine surgery.
- Your symptoms are very severe and relentless or if you cannot sleep because of it.
- You have bladder weakness (incontinence) and numbness in the rectal, genital and/or area between your legs since you developed back and leg symptoms.
- Your doctor has diagnosed you with a spine fracture (most commonly a compression fracture), spinal stenosis, spondylolisthesis, tumor, cancer or any referred low back pain coming from internal organs.
- You have a congenital defect like spina bifida.
- You are pregnant.

Reprinted with permission from OPTP

Original McKenzie® Lumbar Roll

Over the years, the Original McKenzie® Lumbar Roll has helped literally hundreds-of-thousands achieve freedom from common low back pain. An adjustable elastic strap allows users to secure the roll to standard chair backs and auto seats. The strap also allows individuals to attach and wear the roll around the waist. (not available outside the continental U.S. unless purchased in Kit form)

Reprinted with permission from OPTP

Original McKenzie® "Early Compliance™" Lumbar Roll for Young and Petite Persons

The same quality Lumbar Roll as the standard roll, but smaller. Perfect for young, petite persons or individuals with acute discomfort that cannot tolerate a larger size Lumber Roll. (only available in the continental U.S.)

Reprinted with permission from OPTP

Original McKenzie® D-Section™ Lumbar Roll

The Original McKenzie® D-Section™ Lumbar Roll offers the same optimal support as The Original McKenzie® Lumbar Roll. The D-Section Lumbar Roll has a flat back and rests flat against chair backs and automobile seats and features a built-in elastic strap for firm fixation. (only available in the continental U.S.)

Reprinted with permission from OPTP

Original McKenzie® SuperRoll™

The Original McKenzie® SuperRoll™ is a superior lumbar support that provides the ultimate in function and aesthetic value. The sleek design of the SuperRoll features custom, high-resiliency foam and a plush, velvet-soft Polartek® velour cover that is removable and washable. The integrated elastic strap is not sewn on, but removable, as the hook and loop panel facilitates fixation of the roll directly to most fabric-backed chairs without use of the strap. (only available in the continental U.S.)

Reprinted with permission from OPTP

Original McKenzie® CPM Roll™

The Original McKenzie® CPM Roll™ combines lumbar support with Continuous Passive Motion (CPM). The CPM Roll contains a BackCycler™, which slowly inflates and deflates every 40 seconds flexing your spine. This continuous gentle flexing of the spine begins the process of circulating fluid into and out of the intervertebral discs. The benefits of this motion are increased back flexibility, reduced lower back muscle fatigue and improved back comfort. The spine needs movement to maintain or restore its full range of motion.

The CPM Roll is portable and is powered by a cigarette lighter power adapter for use in the car. An optional AC adapter allows use at home or work. (only available in the continental U.S.)

Original McKenzie® Night Roll

Reprinted with permission from OPTP

Individuals who experience symptoms of lumbar pain upon waking up may be perpetuating their problems through poor sleeping positions. The Original McKenzie® Night Roll is designed to compensate for poor sleeping positions by supporting the spine and maintaining proper lumbar posture while sleeping on the side or back.

The Original McKenzie® Night Roll ties easily around the waist, and the exclusive tapered end allow comfort and freedom of movement without loss of support. The roll features a removable and washable light blue cotton/polyester slipcover, and is available in two sizes: small-to-medium( 24"-32" waist) and large-to-xtra large(32 1/2" +). (not available outside the continental U.S. unless purchased in Kit form)

Nada-Chair 'Back-Up©' Chair

By using your knees for reverse pressure, the Back-Up provides dynamic stability for your lumbar spine so the upper back can sit, without effort, naturally upright. The Back-Up comes with handy adjustment straps that let you actively vary the comfort support. The design of the Back-Up provides for precise placement of the pressure, just where you need it. The Back-Up is effective in any sitting position - cross-legged floor-sitting, on the ground with knees up or sitting up on any chair, bench or seat. Because of its portable frameless design, the Back-Up can zip up and go with you anywhere. Colors: Navy, Black, Red, Forest Green, Purple and Royal Rainbow. (only available in the continental U.S. Alaska and Hawaii)

Reprinted with permission from OPTP

Gymnic® Exercise Balls (Latex Free)

Therapy with versatile Gymnic® Exercise Balls promotes flexibility, balance, vestibular stimulation, strengthening, coordination, proprioception and neuromotor learning. Gymnic® Balls are certified by the German T.U. V. lab for quality. These heavy duty, inflatable vinyl balls are brightly colored and can support up to 600 pounds.

Sizes/Colors:
45cm (17 1/2" - Yellow) People less than 5' tall.
55cm (21 1/2" - Red) People 5' to 5' 7" tall.
65cm (25" - Blue) People 5' 8" to 6' 2" tall.
75cm (29 1/2" - Yellow) People taller than 6' 2".

(not available outside the continental U.S. unless purchased in Kit form)

Whitehall Thermal Packs (hot pack)

Whitehall Thermal Packs are clinically proven to be effective and reliable with a full one year warranty. Thermal Packs are constructed of 100% cotton canvas sewn with heavy duty nylon thread. Each reusable pack provides up to 30 minutes of deep moist heat therapy.
Size: 10" X 18". (not available outside the continental U.S. unless purchased in Kit form)

Whitehall Glacier Ice Packs

Whitehall Glacier Ice Packs are clinically proven to be effective and reliable with a full one year warranty. Glacier Packs are constructed with a 14 mil PVC cover with a flexible filler that never freezes, allowing for more versatility in treatment applications. Each reusable pack is double seamed for durability and provides up to 30 minutes of cold therapy.
Size: 11" X 14". (not available outside the continental U.S. unless purchased in Kit form)

The Original Exercise Ball Basic Workout™ Video

This compact exercise routine combines floor and gym ball (see Gymnic® Balls) exercises to work the abdominals, buttocks and thighs. Includes 15 minutes of Ball Aerobix™ plus pelvic tilt exercises in several functional positions. All exercises are demonstrated with correct form. The workout begins with a brief warm-up and ends with a 5 minute stretching cool-down.
Approximately 31 minutes (VHS). (not available outside the continental U.S. unless purchased in Kit form)

The Original Exercise Ball Advanced Workout™ Video

This complete advanced workout uses the gym ball (see Gymnic® Balls) for flexibility, strengthening, endurance, coordination and balance. Includes 28 minutes of Ball Aerobix™ plus pelvic tilt exercises in several functional positions. All exercises are demonstrated with correct form. The workout begins with a brief warm-up and ends with a 5 minute stretching cool-down.
Approximately 47 minutes (VHS). (only available in the continental U.S.)

Airex Fitness Mats (Latex Free)

Newly designed mats are latex-free and have a sanitized treatment to inhibit fungal and bacterial growth. Airex mats are lightweight, easy to clean, and roll up for compact storage. These mats provide proper cushioning with a warm, non-slip surface and are appropriate for aqua therapy .
Size: 71" X 23" X 0.4". Color: Aqua. (not available outside the continental U.S. unless purchased in Kit form)